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Constructing a Future Self
It was a typical Monday morning, the kind of day where the weekend seems like a distant memory. I sat at my desk, staring at my computer screen, feeling a sense of dread wash over me. I had always prided myself on my ability to stay organized and on top of things, but lately, I […]
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Navigating Change: Understanding the Science of Identity and Building a Future Self
Our sense of self is a complex and multifaceted concept that is shaped by a variety of factors throughout our lives. One of the most important sources of our sense of self is our memories and our bodies. They provide us with a sense of continuity and stability, allowing us to understand ourselves as the […]
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The Impact of Narcissistic Parenting: Understanding and Coping with the Consequences
Narcissistic parenting refers to a parenting style characterized by high levels of control, manipulation, and a lack of empathy towards the child’s needs and feelings. Narcissistic parents often prioritize their own needs and wants over those of their children and may use their children to meet their own emotional or personal needs. The short-term consequences […]
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Gnosis and Carl Jung: Understanding the Connection
Gnosis, the ancient spiritual practice of attaining self-knowledge, and Carl Jung’s psychology share many similarities. Both emphasize the importance of understanding the self and the psyche, and both provide a path to self-realization and personal growth. Carl Jung, a renowned Swiss psychiatrist and psychoanalyst, believed that the goal of psychology is to help individuals achieve […]
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Step 4 of Gnosis: Discovering the True Self
The fourth and final step of Gnosis is to discover the true self. The true self is the essence of who we are. It is the part of us that is eternal and unchanging. By discovering the true self, we can achieve self-realization and true self-knowledge. The true self is often referred to as the […]
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The Third Step in Gnosis: Cultivating Positive Thoughts and Emotions
The third step in Gnosis is to cultivate positive thoughts and emotions. Positive thoughts and emotions can help us achieve self-realization and true self-knowledge. By cultivating them, we can develop a more positive and balanced perspective. One way to cultivate positive thoughts and emotions is through positive affirmations. Positive affirmations are short, positive statements that […]
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The Second Step in Gnosis: Detaching from Negative Thoughts and Emotions
The second step in Gnosis is to detach from negative thoughts and emotions. Negative thoughts and emotions can hold us back from achieving self-realization and true self-knowledge. By detaching from them, we can develop a more positive and balanced perspective. One way to detach from negative thoughts and emotions is through mindfulness. Mindfulness is the […]
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The First Step in Gnosis: Understanding the Nature of the Self
The first step in Gnosis is to understand the nature of the self. The self is not just the physical body, but also the mind, emotions, and spirit. The self is constantly changing and evolving. It is important to understand that the self is not fixed and unchanging but rather dynamic and fluid. This understanding […]
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Introduction to Gnosis: A Straightforward Path to Self-Realization
Gnosis is a spiritual practice that aims to help individuals achieve self-realization and true self-knowledge. It is a straightforward path that can help us to stabilize our minds and our lives. In this series of posts, we will explore the four steps of Gnosis and how they can help us to achieve self-realization. The first […]
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Incorporating Mindfulness into Daily Life: Techniques and Benefits
Mindfulness is the practice of being present and fully engaged in the current moment, without judgment. It involves paying attention to one’s thoughts, feelings, and physical sensations in a non-judgmental way. Incorporating mindfulness into daily life can have numerous benefits for emotional and physical well-being. In this article, we will explore several mindfulness practices and […]
